Description

Introducing our Arthritis Millet Pack, a carefully curated selection of millets designed to alleviate discomfort and support joint health.  pack contains:

Foxtail Millet (1kg): High in fiber and phenolics, helps reduce inflammation and manage rheumatoid arthritis.

Kodo Millet (500g): Lowers glycemic index, supports blood sugar control, and benefits overall health, particularly for diabetes.

Barnyard Millet (500g): Alleviates arthritis symptoms with its anti-inflammatory properties.

Mixed Millet Java Powder (250g): Features anti-inflammatory millets that reduce joint discomfort; gluten-free and easily digestible.

Mixed Millet Nuts Powder (250g): Combines millets and nuts with omega-3s, antioxidants, magnesium, and zinc to support joint health and reduce inflammation.

Jowar Instant Idly Mix Powder (250g): Rich in magnesium and antioxidants, aids in bone health and reduces joint pain.

Jowar Instant Dosa Mix Powder (250g): Provides nutrients that support joint health and relieve discomfort.

Consumption:

For joint pain patients, kodo and foxtail millet can indeed play a significant role due to their potential anti-inflammatory properties. These millets can be consumed on a daily basis to potentially alleviate symptoms of joint pain. On the other hand, barnyard  can be included in the diet on alternative days to provide dietary variety and additional nutrients.

You can add one teaspoon of mixed millet nut powder to a glass of hot water or milk (150ml).

Preparation:

To prepare java, take a few tablespoons of the mixed millets java powder and mix it with water or milk in a pan. Cook over medium heat, stirring continuously, until it thickens to your desired consistency. You can add sweeteners like sugar or jaggery, and flavorings like cardamom powder if desired.

To prepare idly or dosa using the Instant mix, simply add water and a pinch of salt to the idly and dosa mix. Mix well and let it rest for 15-20 minutes. Afterward, you can make idlis or dosas and serve them hot.