What is the medicinal value of millets?

What is the medicinal value of millets?

Millets are more nutritious compared to other refined cereals and serve as excellent sources of phosphorus and iron. Their medicinal value stems from compounds like tannins, polyphenols, phytosterols, anthocyanins, and more. Millets are utilized in the treatment and prevention of metabolic diseases and provide antioxidant activity.


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