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Which millet has folic acid?

Which millet has folic acid?

Proso millet stands out as a rich source of vitamins and minerals including iron (Fe), calcium (Ca), potassium (K), phosphorus (P), zinc (Zn), magnesium (Mg), and vitamin B-complex, including niacin and folic acid. Moreover, proso millet contains essential amino acids in notably higher quantities, although it may be deficient in lysine, the limiting amino acid.

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