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Which millet causes loss of appetite?

Which millet causes loss of appetite?

A single serving of jowar provides approximately 12 grams of fiber and nearly 22 grams of protein. Moreover, it is abundant in essential nutrients such as thiamine, niacin, riboflavin, and folate. Similar to other millets, jowar aids in appetite suppression and offers a plethora of benefits due to its nutrient-rich composition.

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