In a strong public health message, Union Health Minister J.P. Nadda has urged every Indian to take a personal vow: reduce the use of salt and oil in daily diets by at least 10%. The appeal, made during an event in Bengaluru, is part of a broader push to combat the surge of lifestyle diseases across the country.
“Small changes in what we eat can lead to big improvements in how we live,” said Nadda, emphasizing that dietary habits are a key factor behind rising cases of non-communicable diseases (NCDs) like high blood pressure, heart disease, and diabetes. He noted that over 60% of deaths in India are now linked to such preventable conditions.
Nadda’s message was clear: healthier cooking and eating practices must start at home. Cutting down just a little on salt and oil can have lasting impacts—not only for individuals but for the nation as a whole. “Let’s each commit to this simple yet powerful change,” he said.
The minister also highlighted ongoing government initiatives to raise awareness about nutrition and healthy lifestyles, stressing that collective action is needed to reverse current health trends.
As the country grapples with the consequences of modern lifestyles, Nadda’s call serves as a timely reminder: the path to national wellness begins with the choices we make at the dinner table.
© 2023 - 2025 Millets News. All rights reserved.