Makhana to Millets: PM Modi’s Traditional Diet for Good Health

Indian Prime Minister Narendra Modi is widely recognized for his disciplined lifestyle and commitment to a balanced diet. He believes that the key to staying fit lies in consuming traditional and nutritious foods. As a strong advocate of Indian superfoods, PM Modi frequently highlights their health benefits both nationally and internationally, praising their rich vitamin content, easy digestibility, and overall contribution to well-being.

During a recent rally in Bhagalpur, Bihar, PM Modi emphasized the exceptional nutritional value of makhana (fox nuts), calling it a true superfood. He revealed that he includes makhana in his diet for nearly 300 days each year, attributing his vitality to its remarkable health benefits. Low in calories and high in protein, fox nuts are also known to support heart health, making them a perfect addition to a balanced diet.

In addition to makhana, PM Modi encourages the consumption of other traditional Indian foods such as khichdi, drumstick parathas, and millets. Not only are these dishes delicious, but they are also packed with essential vitamins, fiber, and minerals, supporting a holistic approach to health and nutrition. Through his lifestyle and public messaging, PM Modi continues to inspire millions to embrace the power of traditional Indian superfoods.

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