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Which millet has Omega 3?

Which millet has Omega 3?

Pearl millet is rich in omega-3 fatty acids, including essential nutritional fatty acids such as alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA). It also contains a range of important micronutrients such as iron (Fe), zinc (Zn), copper (Cu), potassium (K), magnesium (Mg), phosphorus (P), manganese (Mn), and B-vitamins.

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