Which millet has highest Calcium?

Which millet has highest Calcium?

Finger millet typically contains approximately 5–8% protein, 1–2% ether extractives, 65–75% carbohydrates, 15–20% dietary fiber, and 2.5–3.5% minerals Notably, it boasts the highest calcium content among all cereals, with 344 mg per 100 grams.


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